Index of Site
Introduction | The home page, where the heart is, or is it a castle? | |
Humour | A page of martial art's humour (well I found it funny) main page | |
Signs that Taekwondo has taken over your life | The a test to see if Taekwondo has taken over your life. | |
Taekwondo characters | Characters you might just find in a Taekwondo Class, possibly. | |
An Alternative Martial Arts Dictionary | Some defination of some martial arts terms, be prepared to be un-enlightened. | |
Self defense | A page about self defense - mainly about the virtues of running away quickly | |
Risk Assessment | A discussion on assessing risk in relation to self defense. | |
Taekwondo and self defense | A basic Taekwondo self defense move. | |
Patterns | The page about WTF Taekwondo patterns | |
Kibon 1 | The first Kibon pattern in a spreadsheet form | |
Teageuk 1 | The first Tageuk pattern in a spreadsheet form | |
Teageuk 2 | The second Tageuk pattern in a spreadsheet form | |
Teageuk 3 | The third Tageuk pattern in a spreadsheet form | |
Teageuk 4 | The fourth Tageuk pattern in a spreadsheet form | |
Teageuk 5 | The fifth Tageuk pattern in a spreadsheet form | |
Lessons | An overview of the lessons, with links to all the lessons in this site | |
Warm up | A basic short warm up | |
Cool down | A basic cool down | |
Spring Training | A page to give you more bouncy than Tigger (rather than something to do when the snowdrops appear) | |
Safe Stretching | Some stretching exercise that will have you able to chew your own toenails before you know it. | |
Back Kick | How to do that perfect back kick, eyes closed. | |
Stances | An overview of the stances, with links to all the stances in this site | |
The ready stance | The starting stance for the class and patterns. | |
The fighting stance | A stance for hitting people with, not that we ever, ever do that of course. | |
The horse riding stance | A stance that is like sitting on a horse, without the horse though. | |
Walking stance | A stance that is like walking, to be followed by the running stance. | |
Forward stance | A stance thats like walking but a little deeper. Onwards and upward. | |
Links | The page of links -doh. | |
Information | A section containing various bits of useful information. | |
Belts | Grading and information on belts. | |
Grading | Information on the grading process. | |
Misc Stuff | A section containing various bits of stuff I couldn't think of a place to put. | |
Quack | The doctor is in, or is that online. A page on a diet that worked for me, and a back programme that cured chronic bad back pain (well it worked for me) | |
History | The history of the site, riveting reading. |